While spirituality may offer solace and support for conditions like anxiety, it is crucial to approach these matters with a nuanced understanding and under the guidance of a licensed mental health professional. Although we are passionate about our cause, we are not medical or health professionals.
The information provided on this website is intended for informational purposes only and should not be taken as mental health advice.
Our Mission
We are committed to helping people suffering with mental health by exploring the intersection of spirituality and mental health, providing a platform for sharing factual stories and insights regarding their experiences with mental health decline and the cross roads with mental health. We emphasize that we are not experts or professionals and strongly advise seeking guidance from licensed mental health professionals before making any significant decisions regarding your mental health.
Through our unique approach, we aim to reach individuals who may be at risk of self-harm or harm to others. By engaging with them in a friendly and non-intrusive manner, we strive to gently reinforce awareness that they may be experiencing mental health decline. Our goal is to catch these individuals early and provide resources that guide them toward professional help.
Our ideal outcome is that visitors who may be experiencing mental health challenges will engage with our website and utilize our content—such as Seeking Help for Mental Health: A Guide to Finding Support —as a pathway to connect with licensed mental health professionals. By fostering trust and creating a welcoming environment, we hope these individuals will return to our platform, allowing us to continue supporting them and ultimately guide them toward seeking the professional help they need.

Important Notice
If you find yourself connecting deeply with any of our topics, characters, themes or storylines, it may indicate that you are experiencing mental health issues. It is essential to speak with a licensed mental health professional, as symptoms can escalate quickly. Mental health disorders such as schizophrenia can lead to severe consequences, including relationship breakdowns, legal troubles, loss of life, or other adverse outcomes.
Seeking Help for Mental Health: A Guide to Finding Support
If you are struggling with mental health and/ or you feel afraid to speak to a licensed mental health professional, click here.
Spirituality & Mental Health is a safe haven for you. Please bookmark us and return in times of need and despair.
What do we offer?
Spiritual Insights
Explore the benefits of spirituality and its impact on mental well-being. We celebrate the positive aspects of spiritual practices and their potential to bring peace and clarity. However, we also acknowledge that spirituality can both support and hinder mental well-being, depending on individual circumstances.
A Real-Life Account
One of our contributors shared his story with us. He was initially diagnosed with a mental health disorder and was warned about the potential consequences, including imprisonment if left untreated. Despite his fears, he clung to his beliefs, identifying as Jesus, among many other things. His condition worsened to the point where even the words of those around him felt unreal and part of his illness. Sadly, this led to relationship breakdown, illegal behavior, imprisonment and homelessness. After 12 months of medication, his symptoms had significantly improved, he continues with his medication and he is now in control of his life. He remains vigilant about his daily experiences and maintains open communication with trusted confidants and medical professionals.
Many individuals in similar circumstances do not receive the help they need, perpetuating a cycle of imprisonment, homelessness, and temporary shelter.
Our Tactics and Goals
Primary Focus – Offer information based on our unique experiences
We personally face daily struggle with our mental health , we take notes of our experiences.
We try and make sense of what our experiences mean and how they may be being altered by external factors.
We home to empower individuals with accounts of mental health decline from our team